The Healthy Flavor

I refuse to use jar spaghetti sauce or even worse, canned! I love home cooked sauces, dips, pestos and soups. You just can’t orchestrate that home cooked flavor without, well….making it homemade.   I wanted to make another dish screaming with flavor that you don’t miss the meat in. So yesterday morning I made the sauce [...]

Couldn’t decide what to make for dinner tonight….needed something quick and with leftover things in the fridge. You should be able to make this with most of your stocked ingredients. Also, a change from quinoa, brown rice and lentils was needed….so I decided on PASTA! We hardly ever eat pasta. However, brown rice gluten-free pasta [...]

I was craving garlic and artichokes this week and decided to whip up this number for dinner. For an added boost of flavor, I decided to grill the artichokes. Throw in some colorful bell peppers and onion and it’s complete. It turned out so delicious, I know I will be making this often now. I [...]