The Healthy Flavor

I shared recently on Facebook that I would be incorporating a couple of raw days a week. If you’re unfamiliar to what this means, it is simply eating fresh whole foods in their pure form, no cooking involved. I promised that I would share this particular smoothie. It has been one of my many smoothies. IT [...]

As promised, here is another delectable ice cream recipe. I wanted to leave everybody with one more Christmas post before the holiday and I decided on ice cream…why not?! Gotta be my favorite EVER and so Christmasy too! Check out my secret sweetening ingredient too, to cut down on sugar. A delicious vegan ice cream [...]

I have a new favorite thing…it’s called homemade almond milk. I’ve been meaning to make my own for awhile now, knowing how easy it would probably be. However, after checking out Pam over at Enjoyingrealfood and her post on it, I knew it was time. Be sure to check her blog out! I was able [...]

I love to snack. In the past my snacking involved too many chips, chocolate or crackers and cheese. Nowadays, not so much. The Funyuns would tend to leave me with an upset stomach…hmm wonder why! These days I snack on almonds, carrots, kale chips or this yummy granola. I have an insane sweet tooth so [...]