The Healthy Flavor

You might say I’m a little obsessed with hummus. I love it and i love making different flavors of it. I had two very ripe avocados that needed to be used, pronto. So, here you have a protein and healthy fat dip. Delicious and filling. I just dipped carrots in it, but you could even [...]

Yummy stuff right here…and on the table in 30 minutes. This chili doesn’t need hours simmering, yet it’s loaded with flavor and hearty vegetables to fill you up and warm your body for the cool Fall weather. Although, here in Texas, it’s still hot! That doesn’t matter though to me, warm or cool, this chili [...]

We love, love zucchini in my family. In fact, you have probably noticed I use it a lot in my dishes. It is filling, healthy and absolutely delicious whether it’s baked or grilled. So, I decided to make vegan stuffed zucchinis for dinner with a nice garlic kick. My husband absolutely loved them and said [...]

I used to love eating at Mexican restaurants, especially living in Texas. I was addicted to cheese enchiladas and the delicious rice served along side. I’m vegan now so I avoid cheese. I can only imagine the oil and butter used as well to which the rice is cooked in, not to mention, sodium overload! [...]